LGBTQIA+ Mental Health Awareness and Support

As we continue to celebrate Pride Month, we want to highlight a crucial aspect of the well-being of the LGBTQIA+ community: mental health. Members of the LGBTQIA+ community face unique mental health challenges, including higher rates of anxiety, depression, and discrimination.
The LGBTQIA+ community is incredibly resilient, yet the risk for mental health issues is higher due to long-term experiences of exclusion, discrimination, and societal inequities. Social stigma, discrimination, and a lack of support can lead to increased rates of anxiety and depression. Many LGBTQIA+ individuals face rejection from family and friends, bullying, and harassment, which significantly impact their mental well-being. The fear of coming out or being outed can cause constant stress and anxiety.
Research indicates that LGBTQIA+ individuals are more likely to experience mental health issues such as depression and anxiety disorders. For instance, a survey in Ontario revealed that 77% of trans respondents had seriously considered suicide, and almost half had attempted it. LGBTQIA+ youth are 3.5 times more likely to attempt suicide than their heterosexual peers due to social stressors, including stigma, prejudice, discrimination, and internalized shame.

Source: Eli’s Place

LGBTQIA+ individuals often encounter barriers to accessing mental health care, including a lack of culturally competent providers who understand their unique experiences. Fear of discrimination or misunderstanding by healthcare professionals can discourage LGBTQIA+ individuals from seeking help. Financial barriers and limited insurance coverage for mental health services also pose significant challenges.

Promoting mental health and well-being within the LGBTQIA+ community requires action from both individuals and organizations. Positive responses during the coming-out process can significantly impact a person’s well-being, highlighting the importance of support from family and friends. Additionally, creating welcoming neighbourhoods and supportive work environments is crucial for the mental health of LGBTQIA+ individuals.
As individuals, standing up against discrimination, being supportive of LGBTQIA+ friends and family, and participating in LGBTQIA+ events can make a meaningful difference. Avoiding assumptions about people’s sexual orientation or gender identity and being a good listener are also important steps in fostering an inclusive environment.

At Sterling Brokers, we understand the significance of mental health support for our diverse workforce. Our group benefits plans are designed to address the unique needs of LGBTQIA+ employees by offering comprehensive mental health coverage. This includes access to counselling, therapy, and virtual care providers ensuring access to critical care professionals.
By prioritizing mental health within our group benefits plans, we aim to create an inclusive environment where every employee can thrive. Together, we can ensure that all members of our team receive the support they need to lead happy, healthy, and productive lives.